Shilpa's Yoga

Shilpa's Yoga (2008) With Free Bonus CD

Actors: Shilpa Shetty
Language Hindi
Region: All Regions
Number of discs: 2

This DVD also has bonus Audio CD of Shilpa's Lounge Music along with bonus features that includes 'Music Video' 'behind the scenes' , 'stills', 'bloopers', '15 minutes quick fix' and but off course a tete-tete with Shilpa Shetty. New Delhi 6th June 2008: The Bollywood Star Shilpa Shetty shares the secret of her fitness of a sound Mind, Body and Soul in today's chaotic world, through an instructional video based on the ancient Indian practice of yoga titled "Shilpa's Yoga" The yoga video is shot at the beautiful backwaters of Gods own country 'Kerala'. Directed by Manisha Jha, under the instruction of Yoga instructor Shiv Kumar Mishra and produced by Shilpa Shetty, Shilpa's Yoga is very well executed, picturised on the scenic beach with ceremonial elephants and Kalaripayattu fighters in the background and the demonstration of Asanas in a simplified manner .

Shilpa Shetty says "It's a management system for life and it is the most holistic approch to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life ". This DVD is an introduction to 'dynamic free-flow' yoga practice by Shilpa Shetty. It is inclusive of various chapters  to begin with is an introduction by the renowned actress Shilpa herself. The introduction is followed with 'Asanas [Postures]' like 'Back Asanas', 'Stomach Asanas', 'Standing Asanas', 'Sitting Asanas', 'Neck and Shoulder Asanas' and Pranayam [Breathing]. This running time of over 60 minutes approx.

Product Features:

  • Director Manish Jha, Yoga Instructor: Shiv Kumar Mishra
  • NTSC Format
  • Audio: Dolby Digital 5.1
  • Number of Discs: 2
  • Video: Anamorphic (Widescreen)


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DVD: $7.75

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