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Supta means lying down. This asana gives relief from indigestion, gastritis, constipation and piles. There is a stimulation of all the glands resulting in a feeling of health. Method In the first part one has to attain the Vajrasana. Sit down with legs extended forward. Fold the legs ar the knee and place the heels…

Pitanjali Yoga Sage Patanjali in the 2nd century BC searched for truth in the vast and diverse landscape of India and in conclusion of his experiences believed that the truth cannot be found by argument because the soul itself is truth. And it can only be revealed by methods of meditation and contemplation. Patanjali codified…

Bird Stories Deer Stories Elephant Stories The Giant & The Dwarf Jackal Stories Monkey Stories The Mouse Merchant Stories Of Wisdom Minimum Order: 3 Comic Books

Life is lovely only when it is coupled with Romance. Romance is the off spring of Love. There is in life no blessing like Romance, it soothes, hallows, elevates, subdues and brings down to earth its native heaven. Of all the earthly music that which reaches farthest into heaven is the beating of a truly…

The Temple of Kalighat Hundreds, of years ago, when there was no sign of the city of Calcutta, on the quiet bank of the Bhagirathi (another name for the Ganga), a poor Brahmin named Atma Ram used to sit and meditate every evening. Behind him was a dense forest. Darkness engulfed the area soon after…

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