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Agni Sahasranamam ? Agni Upaasana Agni (Fire) is one of the most important of the Vedic gods. He is the god of Fire, the messenger, an antenna of the Gods and the acceptor of sacrifice. Agni is in everyone?s heart and hearthl he is the vital spark of life and lives in all living beings….

Nidra – Music Therapy For Peaceful Sleep Indian classical music is believed to have the ability to surround the listener with the deeply calming moods of a perfect sunset. As the music pours in the space, it brings the quiet majesty and healing relaxation of nature’s most cherished moments into life. Several researchers have proven…

Maricha changed himself into a most captivating deer. Its face was like a glowing, golden, topaz from which gleamed its amethyst eyes. Its hair was golden in colour with spots which looked like silver and glistened in the sun. Its dainty, branching, antlers were dazzling and seemed to be set with gems. Its hooves looked…

Triang means three parts of the leg, viz. feet, knees & buttocks and these are used in this forward strech asana. In this asana, the knees become highly supple and flexible and the ligaments are also extended. The abdominal organs are exercised as the back is made to bend and strech. Method Sit down with…

Sound was born with humans. Pleasant tunes transfers good vibrations in the atmosphere. Good and correct music brings forth positive vibrations in the nerves of the listeners. Music is a direct experience before being transformed into thought and feeling. Indian Classical Music has much impact on individual moods and behavior. Certain Ragas with specific notes…

Universal Prayers Spirituality is the cornerstone of every individual’s life. After a period of ageless in-depth understanding of our evolvement and thus recognizing the significance and place of spiritual succor in man’s life, our ancient sages, rishis and munis created special mantras and shlokas to facilitate this search for inward peace while dealing with the…