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Yoga Nidra Vol. II Yoga Nidra is best practiced in an softly-lit room away from noise and disturbance, when you have enough time to relax, sit on a mat on the floor with your eyes closed. Keep a cover beside you so that you can use it when you lie down while following the commentary…
The sun, Surya, is referred to as a devta (god)by all Hindus and life begins with its rise and ends when it sets. The hymn to the sun, the Gayatri mantra, is considered the holiest verse of the Vedas and was supposed to be whispered into the ears of a male child at birth so…
Here is a story of ancient times. People then were really religious, they were very thoughtful in all their actions. One was fully conscious of one’s duties and responsibilities. Life was so lived as to result in the maximum benefit to the maximum number of persons. It was a well-knit society which existed in those…
Stories of many great women, their achievements and their sufferings, are recounted in the Ramayana and the Mahabharata. Sita, Kunti and Draupadi are among the better known. These women went through many painful ordeals, but they had one hope to sustain them – they had noble children. The case of Gandhari, the mother of the…
Crystal Therapy: Various crystals and minerals are placed on or around a fully clothed person to induce deep relaxation, release stress and pain, and promote energy balance within the physical and subtle bodies. The treatment takes around an hour and crystals may be used singly or in patterns. They are placed on sites of pain,…
Krishna Karnamrita is a popular Sanskrit Lyric, nectar – like, touching the ears of the listener by extolling the greatness and divine powers of the Lord Krishna.. It is full of rhymes, chimes and alliterrations. The details by suga in the Bhagavada has been absorbed here with absording melody. The recital of the passionate outpouring…