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From heels to the head, the body is maintained in a vertically aligned position. The weight of the body is evenly distributed on both the feet. Often due to incorrect standing posture, one tends to stand on one side putting the weight only on that side and this results in pain of the ankle &…

Trinity Music Of The Gods The three aspects of God represented through the Hindu ‘Trimurti’ (Trinity) are an embodiment of the supreme, impersonal, eternal and universal spirit. This album, is a symbolic tribute to that universal soul, or ‘World Spirit’, culminating in a trinity of its own: three distinct faces of the evergreen; all-time favorite…

Lord Shiva’s first son is described as the Supreme Leader (Vinayaka) or the Leader of the “Gana” (Ganapati) who attends upon and follows at all times Lord Shiva, or as the Lord of all obstacles (Vighneshwara). These names clearly show that He is the Master of all Circumstances and not even the divine forces can…

Agnihotra Shantipath Among all the methods and rituals prescribed by the ancient Vedas to achive tranquility, nothing perhaps is as relevant today as the Agnihotra Shantipath. The sheer sound of these chants has a purifying effect, not only on our individual dwelling places, but also the immediate neightbourhood and the entire environment. Click to Hear…

In this asana, all the layers from the skin to the innermost core are calmed. As there is absolute concentration on the breathing and its rhythmic flow, one feels soothed and refreshed, and can recoup faster from a prolonged illness. Method Lie straight on the back. Keep the hands on either side of the body,…

He is the Lord of all he surveys. His ears separate the chaff of falsehood from the grain of truth. Our beloved deity Lord Ganesh is the lord of two mutually dependent Shaktis: Buddhi (Wisdom) and Siddhi (Success). The Lord as Ekdanta, is the single- tusked One, the patron of Literature who, when all others…