Virtual Poojas of Ganesh,Janmashtami and Lakshmi

From time immemorial, Lord Shiva has captured the imagination of people in India and beyond. The very name of Shiva evokes love, respect and awe all in the same breath. Shiva has two aspects, the unmanifest and the manifest. The transcendtal, eternal infinite field of all energies (Shakti) as the source of creation is the…

Mudra is the ancient Yogic art and science of gesturing and sealing vital Pranic energies in the human body for health, well being and spiritual evolution. These are advanced techniques designed to improve neuromuscular coordination, culture human emotions and still the restless mind. Yogamaharishi Dr. Swami Gitananda Giri, one of the greatest Yoga Masters of…

The eternal epic ? Ramayana is known to have a mesmerizing effect on every mortal who has stepped in this world. The story of Maryada Purshottam ? The Ideal Personification of Shri Ram and His epic story that takes us on the eventful journey of His childhood, His years of learning in the Gurukul, His…

* Place the idol of Lord Ganesh on the altar after taking bath in the morning. Sit comfortably, fold your hand in namaste, close your eyes and chant Om slowly three times. Ganesh Mantra – English wording: vakratunda mahaakaaya soorya koti samaprabha nirvighnam kuru mein deva sarva kaaryashu sarvadaa Engligh meaning: O! Lord Ganesha, you…

Breathing is so simple and so obvious we often take it for granted; ignoring the power it has to affect body, mind and spirit. Pranayam is a universal self-healing technique which is based on the process of controlling ‘prana’ or life force through the regulation of breathing. “Pran” means vital force of energy, because of…

Shiva Purana describes Rudraksha’s origin as Lord Shiva’s tears. He had been meditating for many years for the welfare of all creatures. On opening the eyes, hot drops of tears rolled down and the mother earth gave birth to Rudraksha trees thus endowing the beads with medicinal and Spiritual Powers. Rudraksha beads have been worn…