Chakras Yoga and Tantra DVD
Prana, the universal cosmic energy sets up great vortexes of psychic
energy in certain parts of the nervous system, creating psychic Centres
known as Chakras or wheels of psychic energy. We are energized through
the energy pathways know as Nadis and energy vortices known as Charkras.
These psychic pathways and vortices are located in our energy body,
the Pranamaya Kosha and go right up to the Anandamaya Kosha, the universal
body. According to the Rishiculture Ashtanga Yoga tradition codified
by Yogamaharishi Dr. Swami Gitananda Giri, there are six lower and
six higher Chakras making a total of 12 Chakras. The lower chakras
are known as the Pinda Chakras and are related to the physical body
while the higher six chakras are the Anda Chakras related to the Cosmos.
Chakras vibrate at very high speeds of vibration and at their highest
speeds of vibration are related to the cosmos. At their lowest speeds
of vibration they can be related to various parts of our neuro-endocrine
system. The Chakras are usually depicted as lotuses with differing
numberous of petal representing various qualities and energies of the
Chakra. Each of the lower six Chakras has various neuro-endocrine correlates
and is associated with one of the five Jnanendriyas or sensory organs
as well as one of the five Karmendriyas or action senses. Each and
Pranayamas to focus the Chakric energies. They are also related to
the subtle elements know as the Tanmatras and the Prana Vayus or subservient
forms of Pranic energy.
Section-1: Mooladhara Chakra: Introduction, Gayatri Mantra, Asanas
for the Chakra, Pirthvi Mandala Pranayama.
Section-2: Swadhisthana Chakra: Introduction, Gayatri Mantra, Asanas
for the Chakra, Apas Mandala Pranayama. Section-3: Manipura Chakra:
Introduction, Gayatri Mantra, Asanas for the Chakra, Tejas Mandala
Pranayama. Section-4: Anahata Chakra, Introduction, Gayatri Mantra,
Asanas for the Chakra, Vayu Mandala Pranayama. Section-5: Vishuddha
Chakra: Introduction, Gayatri Mantra, Asanas for the Chakra, Akash
Mandala Pranayama. Section- 6: Ajna Chakra: Introduction, Gayatri Mantra,
Asanas for the Chakra, Mamas Mandala Pranayama. Section-7: Sahasrara
Chakra: Introduction, Gayatri Mantra, Asanas for the Chakra. Section-8:
Chakra Awareness with Hastha Mudras. Section-9: Mandala Dharana. Section-10:
Chakra Meditation. Section-11: Archival Material of Dr. Swami Gitananda
Girl?s Lectures on Chakras including a Demonstration of the Mantra
Laya.