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It corrects minor displacements of the vertebrae. It also gently twists the spine. Method Sit with legs extended forward and touching each other. Extend the arms forwards, so that they are parallel to the floor. The palms should face downwards. Inhale. While exhaling, move the arms sidewards. While inhaling, return to the original position. Repeat…

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Music for Reiki The research has been carried out by DR.T.MYTHILY, Ph.D, who is a research scholar, a Clinical Psychologist, and Music Therapist. A Doctor Degree holder in Psychology with Classical music and its therapeutic values for the improvement in the behavior. She is a graded artist by the All India Radio and a performing…

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Music for Aromatherapy The research has been carried out by DR.T.MYTHILY, Ph.D, who is a research scholar, a Clinical Psychologist, and Music Therapist. A Doctor Degree holder in Psychology with Classical music and its therapeutic values for the improvement in the behavior. She is a graded artist by the All India Radio and a performing…

Fourth in the ‘Healing Mantras’ series which is Mantra Music therapy. Conscious mind is always busy instead of taking rest. These mantras help you to relax, bring you to a state very near to sleep and eventually induce deep sleep. It combines the power of healing mantras from ancient Indian scriptures and music therapy to…