Aum Colour Meditation VCD
Harmonizethe chakras with Aum Colour meditation Therapy:
The Seven chakras of Kundilini
- Base / Root / Muladhar Chakra
- Sacral / Spleen / Swadhisthan Chakra
- Solar Plexus / Manipur Chakra
- Heart / Anahat Chakra
- Throat / Vishddha Chakra
- Third Eye / Ajna Chakra
- Crown / Sahasrar Chakra
Let us think or presume or visualize the beginning of our great creation,
visualizing it as a mass of energy, rotating, whirling, vibrating until
planets, stars and world was formed. Our universe are filled with these
energies which radiated forth from the creative sound of One Divine
sound “AUM” or OM, is the essence-like symbol of Hinduism. It means
oneness with the Supreme, the merging of the physical being with the
spiritual. The most sacred syllable, the first sound of the Almighty
– the sound from which emerges each and every other sound, whether
of music or of language. It is the sound not only of origination but
also of dissolution. Configuration of time is also implied in AUM.
The Upanishads state that everything, existent and non- existent, can
be grasped by uttering the sacred symbol of AUM.
The psychotherapeutic efficacy of AUM, Meditation on AUM satisfies
every need and ultimately leads to liberation. Nearly all the prayers
and recitals of sacred passages are prefixed by the utterance of
AUM. Chant AUM from the very bottom of your heart with profound feeling.
When chanting AUM, knowing its omniscience, omnipotence and omnipresence,
feel that AUM gushes forth with its true colour, from every nerve,
every vein, every cell, every atom, every molecule, every electron
and every blood corpuscle of your body. Pour forth AUM vibrations
into the world with mighty force, speed and strength. TRATAK on AUM
Neophytes in the path of jnana-yoga should do tratak (gazing) on
AUM with open eyes. Visualisation of AUM is the calling up of a clear
mental image of AUM. You should repeat AUM mentally with feeling
and meaning and make the ears hear the sound also so that you may
not run outside to hear other sounds.
Have the picture/ VCD of AUM in front of you in your meditation
room. Concentrate on this picture/ Screen. Do tratak with open eyes.
This is a combined method of bhakti and jnana. AUM plays a very vital
role in each and every human life directly or indirectly and in the
same way COLOUR is the most associated with human life. Can you imagine
life without colours? Colour is energy. You will find yourself drawn
to one colour more than others. The energy vibration of that colour
is what you need. In order to improve and balance your state, there
are numerous ways to heal and balance with colour. A good rule of
thumb is this: “Energy follows thought” Where we put our thoughts,
this is where the energy goes. By concentrating on a particular healing
colour, it is the visualization of that colour that will be projected.
If we focus on a colour, the energy emanates from our body and begins
to change the frequency that resonates with that particular colour.
Colour is light – The Other Divine source Light, which is split into
different wavelengths vibrating at different speeds and different
frequencies. This light is energies of differing colour frequencies
and directly affect our minds and spirit in many ways.
Objects that ABSORB all wavelengths and DO NOT reflect any, is
black. Objects that REFLECT all wavelengths and DOES reflect everything,
is white. Between black and white lies COLOURS. Light consists of
the seven colour energies: natures Rainbow VIBGYOR – Violet – Indigo
– Blue – Green – Yellow – Orange – Red. Each colour is connected
to various areas of our body and affects us in different ways mentally,
emotionally, and physically.
This VCD comes with a 25 page detailed booklet on the whole theory
behind Aum Colour Therapy.