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A monkey heard a spiritual discourse one day. Greatly impressed, he decided to fast and chant Ram-Ram one whole night. He Fixed up an auspicious day and then waited for night to fall. He finished all his work, rolled up the bed, sat on it, and commenced Japa. Suddenly a thought arose?”Suppose I were to…

As the rift between the Pandavas and Kauravas widened, the destruction of the Pandavas became Duryodhana’s sole obsession. In his uncle, Shakuni, he found an ideal tactician to achieve this goal. Together, they devised a strategy to entice Yudhishthira to a game of dice. Yudhishthira, being no match for Shakuni’s mastery over the dice, predictably…

Though he was quaking inside, Sugriv went up to the fortress gates and roared, summoning Vali to a duel. Vali could not believe his ears. Sugriv must have gone mad, he thought, or else he would never dare to do such a thing. Vali took it as a huge joke and laughed his head off….

Mool Mantra – I: Sanskrit wording: English wording: Shaantam shaashvatam-prameya-managham Nirvaana-Shaantipradam Brahmaa-Shambhu-Phaneendra-Sevyamanisham Vedaantavedyam vibhum Raamaakhyam jagadeeshvaram Suragurum maayaa-manushyam Harim Vande’ham karunaakaram Raghuvaram Bhoopaala-choodaamanim Hindi Meaning: English meaning: The Peaceful, the Eternal, The Boundless, the Sinless, The Bestower of bliss and quietness; to whom Brahma, Shambhu and Shesha pray in perpetuity, Knowable from the Vedantas Almighty;…

This asana excercises the back muscles. it excercises the abdominal muscles and improves digestion. The neck, shoulder and the spine are also exercised. It improves the functioning of the liver. Method Stand straight. The feet should be kept apart at 18″ to 20″. Raise the arm and claspo the fingers while inhaling, bend backwards. Remain…