MantraOnNet.com: Asanas: Sirsasana
![](yoga/sirsasana.jpg)
Method
Sum up: This asana may be performed slowly increasing the duration of keeping the legs in the raised position. It must be performed on an empty stomach. |
Method
Sum up: This asana may be performed slowly increasing the duration of keeping the legs in the raised position. It must be performed on an empty stomach. |
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